PERSONAL TRAINING & HIIT
I help individuals to make working out a part of their week, a flexible approach to fit around your lifestyle - something clients say they look forward to, as your programme has variety, keeping things fresh and fun.
From toning and cardio on the cliff tops, mat-based body conditioning in your home, group High Intensity Interval Training, or stretching on the beach at sunset, I make it possible to train, no matter what the week throws at you. My aim is to help you to find new activities and fall in love with fitness, understand how your body works, so that you can create long-term healthy habits. Im here to support you every step of the way and guarantee results!
Programmes are bespoke & designed to meet your objectives following our initial consultation
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